Haven't been able to sleep more than 5 hours a night and today tried to sleep twice during the day and didn't get any rest. That's probably why my world's grey today.
On my way to a two-hour class. Bleh!
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why? have you done anything to change it?
I don't know why. Sometimes things just turn out to be like this. This nuisance, this feeling that there's something wrong. Of course I wonder what is wrong and try to work this out. But the thing is, what is wrong is whatever I choose.
What would YOU have done to change it? Do you think you are enough for yourself? Do you sleep well at night EVERY night?
This feeling you've described, this nuisance, I feel it too and actually everybody feels the same at one point in his/her life.
of course I don't always sleep well, nobody does. Well, you may be anxious about something or stressed out and because of that everything to you has the potential of resulting in something bad.
...but you said that what is wrong is whatever you choose. Sounds like you don't control your own life. You must know yourself, kinda corny, but true.
Am I enough for myself? Don't know but I expect more of myself and less of others but in a healthy way.
:)
Don't be silly, things ARE because you see them and somehow you choose them TO BE (you pick the very one thing from all the others lying in your mind). It's not that I wake up one morning, pick something to blame my sadness on and that's it. Things/feelings/etc will lead you to a reason to be sad or to feel something is wrong. Who knows it's the right thing? It is the right thing if you choose it to be so. What I mean with this "don't be silly" is: nothing is true unless we decide it is true.
I won't go and brag I know myself well. It's just that I don't wanna fool myself thinking there is only one truth, when it is really whatever you want it to be.
I don't think I understand it when you say you expect more from you than from the others. What does it mean, anyway? I'm talking about feelings (things you cannot actually control), not expectations. I'm kinda talking about achieving this: http://en.wikipedia.org/wiki/Gestalt_prayer
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